earthing to help sleep

10 Powerful Grounding Techniques to Calm Your Mind and Body

Steve Dalloway – March 2025 Grounding is a simple yet effective way to reconnect with the present moment, reduce stress, and enhance your overall well-being. By using specific techniques, you can calm an overactive mind and stabilize your emotions. Grounding is also known to improve your physical health by connecting your body to the Earth’s […]

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Snoring and Earthing Bed Sheets

By Steve Dalloway – May 2022 When you or your partner snores in bed, it can be utterly devastating for the other. From personal experience, I know all to well how getting an unbroken nights sleep is very difficult when your significant other half snores. There are a lot of so called cures out there

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Sleep Earthed - Woman Sleeping

Are Earthing Sheets Made in the UK Equal ?

By Steve Dalloway – Sleep Earthed 27th April 2021 From our research, all Earthing Sheets are not created equal…… When we decided to start making our range of Earthing Sheets in our Leominster factory, we decided to really improve on what was out there already. So if the old adage “if it ain’t broke, don’t

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Sleep Earthed - Woman Sleeping

What Is Earthing and Can It Improve Your Sleep ?

By Steve Dalloway. 25th March 2021 Lets talk about getting more and better quality sleep…… Sleep is such an essential part of who we are, but in these trying times, it’s sometimes very hard to get enough quality hours in to recharge the body. But what if you really just can’t get to sleep and

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